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Christina McIntyre:

These are my before and after photos I started 4th May 2017. I have lost 16 kilos and a total of 113cms. I am amazed that I have not only achieved my goal and fit nicely into the dress but have really noticed how healthy I have become. I wanted a programme that was not only easy to follow but can continue easily for the rest of my life. Thanks heaps Jodie for not only introducing me to this program but also keeping me on track.

Anthea Kirkland:

I brought this dress way back in April this year and was determined to wear it to a Melbourne cup luncheon, just wasn’t real sure how I was going to get there. Well thanks to this program Jodie Holland and my sister Christina McIntyre I have managed to lose almost 20 kilos and not only did I wear my dress I felt fabulous and won our fashions on the field.

Trudy Wright:

When Jodie Holland first made me aware about the healthy eating program she was on I was of course sceptical. When I saw her a few weeks later she looked amazing but it was really the relief of the menopause symptoms she talked about that caught my interest, well less than 3 weeks in my hot flushes have dropped really dramatically which in itself is amazing enough but the bonus of the weight loss means I can practice my yoga with more ease and my Physio believes if I continue with the weight loss and can keep going with the (now much easier) yoga poses I could finally be off the daily morphine I have been on for years!! I sleep better, I " yoga" better I feel better and I look better. I spend 11 hours a day sitting in a chair for my job and I've still managed to lose weight and Jodie has done a great job keeping me accountable, this is not "a diet" this is an educational tool to help you be the best you for life!! Thanks Jodes for being a great mentor and keeping us all motivated!

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